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MEDITATIVE SOUND BATH AND GENTLE FLOW with Lexi Portaro

| Sunday, April 6th   5:45pm (check in) - 7:30pm |


We welcome you to join us in the evening, to let go of heavy energy, and to bring a renewed focus into your mind. Experience a gentle flow to bring in a nourishing energy, then settle down onto your mat for a grounding meditation and sound bath. Let sound envelop you as we bring the body into a natural state of self-healing. The event runs from 6:00 - 7:30pm.


Pre-registration only as spots are limited.


WHAT TO BRING*




- Yoga mat



- Blanket (it is still winter and lying still at night gets chilly)



- Pillow



- Comfortable clothing you can move around a bit in



- Water



- Pad for under the mat if you desire more support



- Eye cover



- Socks



 



[You will be laying down for the majority of the experience, so please bring essentials to enhance your relaxation]



 



Please no other food or beverages.



 



*Due to limited resources, we cannot provide everyone with the essentials to enhance your coziness and comfort.


WHAT TO KNOW


This event features calm and dim light, scents (e.g. incense, herbs), gentle movement, and a peaceful mat experience with various instruments delivering an acoustic bath to promote mindfulness and healing. Due to the nature of the experience and for the sake of our guests, this event is not open to children age 8 and under. Older children and teens who can fulfill a respectful atmosphere for the other guests (e.g. following instructions, lying still and quiet for extended period of time) are welcome.


WHERE


Athletic Garage Dance Center
121 Waverly Drive
Pasadena, CA 91105


PARKING


Parking is available at the studio, and street parking along Waverly is generally available.


ARRIVAL


Please arrive no later than 5:45pm in order to have enough time to check in and settle down into the space. The sound bath will begin promptly at 6:00pm, and the doors will be closed to further entry in order to facilitate the peaceful nature of the experience.


Please check in at the main office, and you will then be directed to the event.


QUESTIONS


Please feel free to reach out to [email protected] or follow us on Instagram @pranarae


Sunday, March 2nd 5:45pm (check-in) - 7:30pm | Price: $40*


*(Workshops are not compatible with class series)


See you there! 

Calle Caliente Salsa Night: Easter Edition 🐣

FRIDAY, APRIL 18th 2025




Join us for the biggest salsa night in town, a night of sizzling salsa moves, great music, and plenty of playful energy! Live music band, 2,500 sq foot dance floor, live performances, beverages,... and much more!



 



Whether you’re a salsa pro or just looking to heat things up on the dance floor, this night is going to be unforgettable.



 



This Easter, we’re turning up the heat with a salsa night that is all about pastel vibes. 🌷



 



Wear your most alluring pastel outfit and get ready to dance the night away with us. It’s time to let loose, have some fun, and enjoy the live music!






**PASTEL ATTIRED ENCOURAGED**



Dress to impress.... You don't want to disappoint the bunny! 🐰







Featuring:-Workshop : 8-9pm with Desi Jevon

-Social (Open Floor): 9pm-12am

-LIVE BAND: Los Vecinos

-FREE wine & refreshments

 

Prices:

$20 Workshop + Social

Tickets available ONLINE (Click Here) or at the door the day of the event.

(Advance online tickets purchase recommended due to limited capacity)

Visit the Salsa Night tab for more info and check us out on Instagram @salsanightpasadena for a peek at previous events!

Tap Jam Session! by J.J

|Thursday, April 17th      8.30pm-9.30pm|


Open Level Tap Jam Session!


Bring your tap shoes (if you have a pair),

bring your board (if you have one),

....just bring yourself and have fun with the rhythm!


Come jam....or just watch!


Price: $5


**Register on our calendar!**
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